Performance EAA
- Increase Muscle Mass
- Improvement in Recovery
- Decrease Soreness
EAAs
- 9 essential amino acids including the 3 bcaas (leucine, isoleucine, valine) and 6 other (histidine, lysine, methionine, phenylalanine, threonine, tryptophan)
- Can trigger protein synthesis which is required in order to build muscle tissue
- Is useful if you want to gain some muscle or prevent muscle loss
Before a workout, during a workout, after a workout, if you are trying to add muscle
On training days ONLY*💪🏻
- Pre workout: 1 serving 15-20 mins before your workout
- Intra workout: 1 serving sipped during your workout
*** For maximum effect use pre workout AND intra workout